The Garmin Venu 4 45mm is a fitness and health smartwatch built around a bright 1.4" AMOLED display that keeps your stats easy to read. It tracks your health around the clock with 24/7 health monitoring and a Pulse Ox sensor, and it delivers daily health reports in the morning and evening so you can check in on how your day went. Multi-band GPS is onboard for tracking your outdoor activities, and the triathlon and multisport modes let you log more than one kind of workout on the same watch. Battery life runs up to 12 days in smartwatch mode, which means fewer nights on the charger.

The case is built from stainless steel and fiber-reinforced polymer, paired with a slate stainless steel bezel and a black silicone band. A 5 ATM water rating means the watch is rated for wear around water. A built-in LED flashlight lights your way in the dark, and Garmin Pay contactless payment lets you pay from your wrist. Smart notifications bring your phone alerts to your wrist, on-screen workouts let you create workouts on the watch, and the Connect IQ Store gives you a way to add more to it.

• Brand: Garmin
• Model: Venu 4
• Case Size: 45mm
• Display: 1.4" AMOLED
• Case Material: Stainless Steel and Fiber-Reinforced Polymer
• Finish: Slate Stainless Steel Bezel with Black Silicone Band
• Battery Life: Up to 12 days in smartwatch mode
• Water Rating: 5 ATM